ElevateFit Trust

ElevateFit Trust

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Restorative
Physical and Mental Well-being through Poses and Breathing

Restorative

Yoga is a holistic practice that not only benefits the body but also nurtures the mind and spirit. B...
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Reformer Pilates
Core Strength and Body Awareness

Reformer Pilates

Core strength is essential for overall fitness and well-being. The core muscles, which include the a...
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Barre
Core Strength and Body Awareness

Barre

Barre workouts have gained immense popularity in recent years for their ability to tone muscles, imp...
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Chen Style
Chinese Martial Art for Balance and Relaxation

Chen Style

Chinese martial arts, also known as Kung Fu, are not only about self-defense but also about achievin...
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Wu Style
Chinese Martial Art for Balance and Relaxation

Wu Style

Are you looking for a way to enhance your balance, improve your flexibility, and find inner peace an...
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Hip Hop
Expressive Movement for Fitness and Fun

Hip Hop

Are you looking for a fun and engaging way to stay active while expressing yourself through movement...
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Featured Article

Hatha Yoga
Physical and Mental Well-being through Poses and Breathing

Hatha Yoga

Hatha yoga is a traditional form of yoga that focuses on physical postures (asanas) and breathing techniques (pranayama) to bring harmony between the ...
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Physical and Mental Well-being through Poses and BreathingCore Strength and Body AwarenessChinese Martial Art for Balance and RelaxationExpressive Movement for Fitness and FunCalming the Mind and Cultivating Awareness

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Latest Updates

Hatha Yoga

Hatha Yoga

Physical and Mental Well-being through Poses and Breathing

Restorative

Restorative

Physical and Mental Well-being through Poses and Breathing

Reformer Pilates

Reformer Pilates

Core Strength and Body Awareness

Barre

Barre

Core Strength and Body Awareness

Chen Style

Chen Style

Chinese Martial Art for Balance and Relaxation